Approximately 4.4 million children between the ages of 3 and 17 experience an anxiety disorder every year. Here’s how to spot the signs – and what you can do to help.

Experiencing multiple adverse childhood experiences - ACEs - can cause toxic stress in children that has impacts well into adulthood. Learn more about ACEs and what you can do.

EMDR therapy is a rich, powerful technique used to treat trauma, PTSD, anxiety, panic, and more. Learn more about the phases of EMDR, how it works, and what to expect when you work with an EMDR therapist.

The signs and symptoms of anxiety in women are twice as likely as in men. Here’s how to figure out if you’re struggling with Generalized Anxiety Disorder and what you can do to manage the symptoms.